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How Do You Wear Soccer Shin Guards & Socks?

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How Do You Wear Soccer Shin Guards & Socks?

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Soccer players wear shin guards to protect their lower legs from injuries while playing. Because the shins are vulnerable to significant contact injury during the game of soccer, wearing shin guards reduces incidence of injury. Usually players wear the shin guards directly over the shins and pull high socks reaching the knees over the shin guards. Attach the shin guards securely to your legs to prevent their movement during play because shifting shin guards may make you uncomfortable. Hold the shin guard over your shin directly on the skin with the narrow end of the shin guard at the front of your ankle and the wide end up near your knee. Insert your foot through the hole for the ankle padding if your shin guard has this design. If your shin guard lacks this design, continue holding the shin guard in place. Pull the strap around the back of your calf at the bottom of the shin guard first and tighten the straps securely. Repeat the same process with the strap at the top of the shin guar

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