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How does age effect body fat percent?

age body fat percent
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How does age effect body fat percent?

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Research has determined that as we age there is a tendency to increase body fat and decrease muscle mass. This is a natural progression unless you increase exercise as you age. The age equations now being utilized on the latest Tanita products are designed to provide greater accuracy in the estimation of body fat. Previous models did not have this data and therefore were not as accurate as the current models.

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