How does drinking water help loss weight?
Quality We have talked about the need for water in our body, the function of water in our system and why we should have water. In order for drinking water help loss weight, you must consume quality water. Do not expect an inch less in your weight if the quality is not there. Your system need to function properly in order to loss weight. Once you drink quality water, then the body organs function efficiently by converting fats into energy, neutralize acids and get rid of the toxics and unnecessary staffs from your body through urine and other means. That is how drinking water help loss weight and good health. Tap water is not alkaline and deter with chlorine containments. Process water like distilled, reverse osmosis, water bottled lost all minerals and nutrients but we are not aware of those facts. Needless to mention chemicals leash from re-use bottles. Worst off are those soft drinks and beverages on the store. There is also drinks label ‘energy’ that delivers sugar, artificial prese