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How does Hemp Oil compare with Flax oils as an EFA source?

April 26, 2017compare EFA flax hemp oil Oils source

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How does Hemp Oil compare with Flax oils as an EFA source?

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Hemp Oil is a better balanced oil for long term use according to leading experts in the field such as Udo Erasmus (Fats that Heal, Fats that Kill, Udo Erasmus c 1993 Hemp Seed: Nature’s Superfood). Hemp Oilalso contains GLA, phytosterols, and anti-oxidants like vitamin E complex, protein and trace minerals not found in Flax. Hemp Oil is considered a more stable of an oil, than Flax and a tastier oil that can be used in a variety of recipes from salad dressings to baked goods.