How does hypnotherapy help?
The most common service I am asked for by clients is help in getting more confidence. Because I only deal with real world results, I help clients achieve goals that are tangible and measurable. My first question always is “what would having more confidence allow you to do, that you cannot do at the moment?” Hypnotherapy works in 4 stages. You first address underlying issues, then change your internal beliefs about yourself, project your life into the future and finally set small achievable goals. Addressing underlying issues Before you are able to progress in your life, you need to know where you are and what has caused problems in the past. A lot of people will know what incident/incidents have caused the problems, yet many do not. When you do not know the problems it is likely to be a repressed memory and this can be explored and released in hypnosis. Typically underlying issues stem from abuse, bullying and family issues. It is likely that the start of these problems happened when y
