How does movement affect the brain? Do actual physical changes in the brain occur through the use of BRAIN GYM®?
Yes. Briefly, BRAIN GYM® works by facilitating optimal achievement of mental potential through specific movement experiences. All acts of speech, hearing, vision, and coordination are learned through a complex repertoire of movements. BRAIN GYM® promotes efficient communication among the many nerve cells and functional centers located throughout the brain and sensory motor system. Blocks in learning occur when the body is tense and information cannot flow freely among these centers. The BRAIN GYM® movements stimulate this flow of information within the brain and sensory system, freeing the innate ability to learn and function at top efficiency.
