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How does Rolfing align the body?

align body Rolfing
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How does Rolfing align the body?

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Rolfing systematically organizes the body by working on the body’s connective tissue, primarily fascia. The human body holds itself erect with pairs of muscle groups functioning within a network of fascial sheaths. Normally, when one of the pair contracts, the other must extend to maintain proper balance.

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