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How does the NutriSystem program compare to the Atkins and South Beach diets?

April 26, 2017Atkins compare diets NutriSystem program south beach

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How does the NutriSystem program compare to the Atkins and South Beach diets?

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carb, high protein, but the foods are not all meats and are not high in fat and cholesterol. There are carb and snack type choices like pizza, pasta, chips, cakes, and muffins. NutriSystem still puts your body in ketosis, but without the pain of a mostly protein diet.