How does time management affect my health?
Yes time Management affects the health directly. If you don’t manage your work according to your time and capacity then it will affect your health badly. A proper Time management helps you to reduce your stress and increase your productivity. For a proper Time management you can follow different techniques and tips. You can also use Time management software for a proper time management.
Imagine that you are juggling an impossible number of fragile plates at breakneck speed. The phone rings, then the baby starts crying. All of a sudden you smell something burning in the kitchen. The demands of modern life often force people to tackle multiple projects throughout the day, whether it’s driving the kids all over town, holding meetings until late in the evening, finishing projects for work, or running errands. What many people don’t realize is that the way you manage — or don’t manage — your time has an effect on your life. Your work performance, your self-esteem, your relationships and even your health may fall victim to the side effects of poor time management. Time management is a system or process you use to organize the tasks and projects in your life. Though the methods are different for each person, proper time management includes certain things, such as ways of planning for the short term and long ter
