How does Vitex or Chaste berry help in getting pregnant?
Your brain secretes hormones necessary for proper functioning of the sexual organs. Among others are estrogen and progesterone. Vitex or Chaste berry helps women having problems in producing these hormones naturally. It stimulates the brain to produce these hormones and maintains a normal balance between them. This is very important for the proper process of ovulation and fertilization of the released egg. Some women have problems with ovulation. This means that the release of eggs from the ovaries is abrupt and not regular. Such women have difficulties in predicting the most fertile period of their menstrual cycle. Vitex or Chaste berry helps such women by bringing the release of eggs from the ovaries back to a rhythmic flow. In this way they would be able to understand their fertile period better than before and can eventually conceive. Progesterone is a vital component needed for getting pregnant. This has been explained in our article regarding how it helps a woman to conceive. Vit