How Effective Is Black Cohosh for Menopause?
Most of the medical community considers the use of black cohosh for menopause to be controversial because studies done to determine its effectiveness at reducing troubling menopausal symptoms have been inconclusive. Studies have determined the ways in which the herb works are not as researchers first believed. They have shown, however, that many women seem to benefit when it is combined with other treatment methods. As with any medication or supplement, the effectiveness of using black cohosh for menopause treatment will vary widely based on the individual.