How fit should I be for Mt.Kailash Parikrama in Tibet ?
Ans: We expect everyone to be physical fit and healthy before taking up the trip. But most important thing is your determination and will to overcome difficulties. However, we strongly recommend that you should see doctor before booking this trip to Tibet as Tibet is the roof of the world and the average altitude is 3,500 meter and above. Keep your blood pressure in normal condition. Though every precaution is taken before the trip, ultimately it is your own responsibility to make sure that you are fit enough to take the trip. Specific immunizations are advisable.
If you are planning to go for a Kailash parikrama then you should start doing jogging everyday. Make your self fit. Doing walking and exercise will increase your capability of facing problems.
