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How frequently should I schedule massage appointments to feel the greatest benefit?

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How frequently should I schedule massage appointments to feel the greatest benefit?

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The benefits of massage are greatest over time. If you have decided to use massage to treat long term pain management, more frequent sessions may be necessary in the beginning to return the muscles to a more manageable condition. People’s need for massage varies with person and conditions. Some do well on monthly visits while others need to work more frequently. You and I will discuss your goals and determine the best schedule for you and your needs. Don’t see your question? Send me an email and I will be happy to respond. Thanks for visiting!

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