How Is Metabolic Typing Different Than Other Diet Plans?
• Recognizes that we are biochemically unique: One man’s medicine is another’s poison • There is no one-size fits all approach. Foods themselves are not good or bad—it depends entirely on who is eating them and how the food in turn effects their FHC’s • Holistic, covers more than just diet alone (awareness, reducing blocking factors, quality of food, the right supplements). Balances 11 FHC’s Benefits of Metabolic Typing: • Improved health! MT is a way for people to restore proper energy levels, maintain a healthy weight, prevent disease, restore function and develop a more healthy relationship with food based on respect and a deeper understanding that food is our medicine. • Move beyond symptom reduction and into optimal health. Symptoms are examples of improper function. They don’t just “happen”: they develop over time when one or more systems aren’t functioning correctly (wrong macronutrients, wrong percentages of macronutrients, allergic foods, etc.) • Reduce compensations: MT is de
