How is Mitch Gaylords Fitness Retreat different from a “Boot camp” or other retreats?
Mitch’s Fitness Retreat is not a “Boot camp.” Most Boot camps focus exclusively on working you out to the point of exhaustion – making you feel as though you deserve this type of punishment. The philosophy of Mitch’s retreat is to give you a much more balanced approach of healthy workouts, nutritional balance, and an inspiring mindset. Nurturing the love of health and fitness is what will make lasting results.
