How is the Option Method different from other kinds of self-help methods or therapies?
The most basic difference between Option and other methods is the understanding that we are our own best experts. We each have our own, individual, specific, reasons for getting unhappy when we do. The Option Method Questions are designed to help us identify those reasons. Unlike other modalities, the Option Method does not require you to rethink, memorize or adopt a new belief or thought pattern. The Option Method Questions present a painless process that allows you to simply let go of self-defeating beliefs. The profound yet simple questions are unique to Option and were created by Bruce Di Marsico over thirty-six years ago.
