How is working with a holistic nutrition coach different than self help books or websites?
The web is a fantastic educational resource. We all should learn as much as we can about how our bodies work. New and exciting information is discovered every day – however this can be confusing and overwhelming. As your holistic nutrition consultant I help you zero in on what is important and customize a program that meets your needs and individual lifestyle. Remember that books and websites are designed for the mass market with a one size fits all approach. My intake form and health goals evaluation process are very comprehensive. And you meet with me in person so I get to know you and your needs. Books and websites can’t provide this type of intimate understanding. During your initial appointment I spend the entire session going through your health history with you so that I understand your health issues and goals. I take all this information and then work with you to develop a personalized program tailored to help you achieve your health goals.