How Long Does it Take a Wrist Sprain to Heal?
Ligaments are made of strong, fibrous tissues, which when stretched often, take a long time to heal up. Wrist sprain healing time varies from person to person. Some people can recover from it just within a few days and others may require several weeks for it. If you start right treatment promptly soon after the injury, it will ensure relief from the problem quite fast. After two days of regular ice application, you may feel slightly better, but do not spring back into action. Continue to keep the wrist at rest for the next two to three weeks. During this time, the only wrist movements permissible is wiggling of the fingers. This will improve the blood circulation in the wrist and ensure better healing. In this period, elevation of the wrist and ice treatment at least twice a day should not stop either. After two weeks or so, if you feel that the pain has subsided, then you may feel the urge to resume normal movements of the wrist. However, do not get tempted as it can lead to further i
