How long should a sauna session last?
A sauna session should be enjoyed form half an hour to an hour. Your sauna stay should last no longer than 15 minutes at one sitting. You can have multiple sittings, and we recommend something to drink between the sittings when you are cooling off. Relax and take your time. [[Back To Top]] • How to provide correct air circulation? It is important that there is enough fresh air in the sauna. You can have air vented out through the top vent or the bottom vent, as long as there is enough fresh replacement air. The used air should eventually vent to the outside of the house. If the air circulation of your house is not adequate, you may have to purchase a small bathroom fan to circulate the air through the sauna. If you have a window in the room where your sauna is installed, it is recommended to open it at least for a short while to vent out the moisture in the room. It is your responsibility to make sure there is enough ventilation to prevent moisture damage to your sauna and its surround
