How long until binaural beats start making a difference in my life?

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How long until binaural beats start making a difference in my life?

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Everybody is different, but if you listen to the beats consistently, over a period of four weeks, your brain will be able to reach the states you’ve been aiming for on its own. During these four weeks, you will start to see a positive change, most likely a decrease in stress levels, which results in better sleep, ability to focus better and ultimately you will notice that your highs and lows are lessened and your life comes into balance.

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