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How Many Calories Are Burned Per Mile While Swimming?

April 26, 2017aerobics burned calories Fitness Sports swimming water

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How Many Calories Are Burned Per Mile While Swimming?

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Swimming is an excellent form of exercise. It uses a large number of muscle groups and is very easy on joints, such as those in the knees and ankles. Not only is swimming an excellent form of exercise, it will help you lose weight and is one of the best exercises you can do to burn calories.