How many calories are in a baked sweet potato

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How many calories are in a baked sweet potato

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The number of calories in a baked sweet potato depends on how big the potato is and whether it was baked with added fat. If a sweet potato is baked in its skin, with no added fat, a small potato (about 2.1 oz. in weight) will have approximately 54 calories. A medium sweet potato will have about 103 calories. A large sweet potato (about 6.3 oz.

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