How many calories are in Mr. Noodles without the seasoning?
Mr. Noodles or Ramen Instant Noodles http://en.wikipedia.org/wiki/Instant_noo… http://truestarhealth.com/Notes/1902009.… Fat/Lipides 8g 12% Saturated 3.5 g 18% Cholesterol 0mg 0% Sodium 870 mg 36% Vitamin A 0% Calcium 2% Carbohydrate 28g 9% Fibre 1g 4% Sugars 0g Protein 4g Vitamin C 0% Iron 6% Calories 200 per 43g serving (1/2 package) Information on the back of an 85g package (Chicken Flavour) Ramen noodles unfortunately are not very good for you. Each package contains about 1560 mg of sodium. To remove the water and form them into blocks, they are deep fried in palm oil which is about the most saturated fat there is.
