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How many calories do I burn doing the P90X Chest, Shoulders & Triceps workout? ?

April 26, 2017burn calories chest doing P90X shoulders Sports triceps workout

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How many calories do I burn doing the P90X Chest, Shoulders & Triceps workout? ?

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Underground, Everyone is different, so it would be hard to say how many calories you would burn from doing any of the P90X work outs. With that said, I have been advised to add 600 calories a daily to my intake, because that is how much on average burn with P90X.