Thanks for all of the great information above! All of those ways to lose calories are great and can be done at any part of the day. In order to find out how many calories you have burned walking, running, or performing chores around the house, head on over to http://www.fitclick.com and use their calories burned calculator. Head on over and try it, you have nothing to lose but weight!
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Depends on whether you trampoline properly or just jump up and down. If you do it properly, it is the second fastest calorie burner on the planet. You need to learn a few routines with simple moves, and it taps in to your core strength, Here is more information <a href="http://www.online-trampoline-coach.com/Adults.html" rel="nofollow">http://www.online-trampoline-coach.
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How many calories would I burn on a trampoline?