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How many months to acheive a toned curvy body?

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How many months to acheive a toned curvy body?

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It depends on the type of body you have, your will and exercises. If you train hard, you will lose weight fast. Just don’t give up. You can read simple weight loss rules: http://1loseweightfast.com/

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Since you’re slim already, I would estimate that it would take you about 2 months to go from flabby to toned but you will start seeing some results in as little as two weeks. Take a good look at your body now because you won’t remember how it used to be once you get that little bump while flexing your biceps, that flat stomach and those shapely legs! You seem to have a very good plan there, both for your diet and your exercise regimen. Make sure you eat at least 1,200 calories so you don’t slow down your metabolism. You might use a scale if you want but you should also use a tape measure, which is more important to show results and therefore motivates you further. Getting thinner and losing an inch here and there will happen and you need to have accurate measurements to be sure, not just the feeling that you get stronger and your clothes fit better. You are building muscle mass, as you’re exercising and you are losing fat reserves for energy, because you have a low calories healthy die

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