How Many Quit Smoking Methods Are There?

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How Many Quit Smoking Methods Are There?

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In my years as a smoker, researching how to quit smoking, I can truly say there must be over 60 methods of quitting smoking available. Some are effective, others less so and to be quite frank with you, some are utterly ludicrous. But, just because some methods do not work for some people, does not mean they cannot be effective for many others. So how many quit smoking methods are there? Well, I think it is important to address the most well known methods first. The commonest method of the many quit smoking ways there are is good old fashioned cold turkey. This is most often done by setting a date to quit, preparing oneself for that day and then using your brute willpower to overcome your desire to smoke before probably capitulating after about a day. Of the many quit smoking ways there are, studies suggest cold turkey has about a 1 in 20 chance of success. The second best known method of the many quit smoking ways there are is Nicotine Replacement Therapy (NRT). Personally, I hate this

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