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How many times a day should I eat to lose belly fat and reveal my abdominal muscles?

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How many times a day should I eat to lose belly fat and reveal my abdominal muscles?

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Most legit fat loss experts agree… you should eat 5-6 SMALL meals a day rather than the traditional 2-3 big meals a day. More frequent meals helps promote your metabolic rate which will help your body burn fat.

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