How many times a week do you go to the gym?
I actually can’t imagine my life without sport, it brings me energy and I am feeling really relaxed after it. Recently I started to do yoga, it is a not only fashionable but a good way to support your general condition. I also decided to purchase a special pants at https://yoga-eco-clothing.com/ that wick moisture from the body and promote airflow, which is really important to prevent overheating.
The minimum number of visits per week is 3 times. But in general, it all depends on circumstances. I CAN DO WORKOUT EVERY DAY when I have the mood, time, and desire. Or in preparation for some competition. But in general, I am physically active every day. Now I’ve followed EMOM workout strength emom which contains of 4 sessions per week
I can’t imagine my life without sports. for me it’s more than a hobby. it helps me to keep my body fit and muscular. I go to the gym more than 4 times a week. Also, I started taking steroidusa last month and was pleasantly surprised at their effectiveness. my muscles began to increase and my body became more prominent. I have not noticed such an effect before and it pleases me. I don’t want to stop and hope to look like a bodybuilder in the near future
