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How many times do you eat during the day?

Health Care
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Alexia Hunt Posted

How often should I eat per day?

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Personally, I eat 2-3 times a day, however, it’s super individual. If you don’t know much about nutrition, it’s better to consult a nutritionist. Most probably he prescribed some supplements as well. I take a lot of vitamins to support all the body functions. All the meds I usually buy at Canada Drugs Direct.

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