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How much caffeine is too much when trying to conceive and in pregnancy?

caffeine conceive pregnancy
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How much caffeine is too much when trying to conceive and in pregnancy?

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Many sodas contain caffeine, but during pregnancy it’s recommended you don’t have more than 300 mg caffeine a day when you TTC and during pregnancy. A study published in January 2008 concludes that an intake of 200 milligrams or more per day, representing two or more cups, “significantly increases the risk of miscarriage”.

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