How much Hoodia Hoodia should I take?
To learn the right amount of Hoodia necessary to get the desired appetite suppressant effect will take a little experimenting. We recommend that you start by taking 2 capsules a day (1 in the morning and 1 early evening). The Hoodia Hoodia is so potent that for most people 800 mg a day is all they need to suppress appetite. If after using 2 capsules a day for 1 full week you are not seeing a change in appetite you may need to use more hoodia. Please increase the dosage to 2 capsules, 2 times a day.