How much PINES Wheat Grass equals a shot of fresh wheatgrass juice?
The nutritional profiles of PINES dehydrated whole leaf tablets and fresh juice are quite different, so any comparison is a rough estimate. Given that, roughly 1/2 teaspoon or 3-5 tablets will offer similar nutrition to an ounce of fresh juice. However, there’s much more to the story. Differences in soil conditions, growing time and environment lead to significant differences in nutritional content. PINES Wheat Grass is much more nutritionally concentrated and complete than fresh wheatgrass juice. Click here for a nutritional comparison.
