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How much prune juice should I drink to relieve constipation?

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Posted

How much prune juice should I drink to relieve constipation?

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Angina Berryz

HI,

specific quantity is not mention but its depends on person to person.

Fiber fruits and juice are always good for health and for constipation also.

Colon cleansing is necessary to maintain the good colon health.

It helps to eliminate the fecal matter which are stick to the colon which causes various digestive issues.

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Around 8 oz of prune juice with 8 oz of water can relieve minor constipation. If not, laxatives are a safe alternative. ChaCha!

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