how much salt to use

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Samir Doshi Posted

how much salt to use

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Do not drown your food in salt. Most food already contains a lot of sodium (salt) so just put a little bit at first and if it comes down to it where you still need a bit for flavor, add a little more salt. Rinse and repeat! 🙂

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A pinch of salt. In every situation use a pinch of salt 🙂

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I think that we must learn to eat without any “extra” salt, sugar etc. It will be difficult at start, but soon or later your “taste” will get used to this.

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Herold

Don’t worry about salt because it’s a myth that salt can make some problems in your body. Your body needs a big amount of salt and you can’t argue with that. More about this https://tonusjournal.com/category/men-health-questions/ and on other resources, you can find the same information from real experts in this theme.

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Ma. nerissa Morgado

not too much. put some enough amount, taste it if it’s too salty or not.