how much salt to use

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Samir Doshi Posted

how much salt to use

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A pinch of salt. In every situation use a pinch of salt 🙂

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I think that we must learn to eat without any “extra” salt, sugar etc. It will be difficult at start, but soon or later your “taste” will get used to this.

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Do not drown your food in salt. Most food already contains a lot of sodium (salt) so just put a little bit at first and if it comes down to it where you still need a bit for flavor, add a little more salt. Rinse and repeat! 🙂

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StellaTenai

It depends with what you are cooking. When baking you will require a pinch of salt but when cooking normal foods you should add salt depending on the amount of food. The salt should taste, not too much or too less. In addition, when cooking you should consider the person you are cooking for. Whether it’s a baby, you , an elderly person or a sick person.

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Katrine A.

As small as a pinch of salt will be best so you can estimate the level of saltiness in your food.  You can always add more pinches gradually when you don’t get satisfied with the taste.  In cooking it’s better to have less taste than have it with a very strong flavor as it will be very hard to balance then.