Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How much soy protein needs to be consumed on a daily basis to have benefits?

0
Posted

How much soy protein needs to be consumed on a daily basis to have benefits?

0

The FDA has determined that the greatest cardiovascular benefits occur with consumption of 25 grams of soy protein a day. To put that number in perspective a serving of A-Soy (1 can) has 10 grams of soy protein, about the same as 4 ounces of tofu. For a product to carry the health claim on the label, it must contain at least 6.25g soy protein per serving.

Thanksgiving questions

*Sadly, we had to bring back ads too. Hopefully more targeted.