How often should a person get a massage?

This is very individual. Of course it is based on your level of discomfort, the stress in your daily life or if you are seeing one of our therapists to treat a particular condition. If you are trying to relieve a particular condition this may require more sessions in closer succession. On the other hand, if you are generally feeling well and are looking to maintain that good health, we would suggest a maintenance schedule. It is always best to talk to your therapist and get their input, but in general if you are experiencing a lot of tension you may come as often as once or twice a week. On a maintenance schedule, once or twice a month may be sufficient.