How often should I take Complan Shake, and when?

complan Shake
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How often should I take Complan Shake, and when?

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We recommend two sachets per day (made with 200mls of whole milk), unless otherwise indicated by your dietitian, doctor or clinician. Try to drink Complan Shake as mid-morning or mid-afternoon snacks, in between your main meals. Alternatively, mix the powder into dishes such as custard or porridge to increase their nutritional value. Avoid drinking Complan Shake just before a meal, as this may reduce your appetite.

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