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How Safe Is Soybean?

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How Safe Is Soybean?

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One problem for those on a more strict vegetarian diet, whether by choice or of necessity, focuses around getting the right mix of amino acids from the various vegetable sources to ensure the body has a supply of complete proteins to enable it to function correctly. Much attention has been focused on soybean as an alternative protein source as soybean is about the only vegetable source of complete protein. As such it is invaluable. Since the end of the Second World War, about sixty-five million tons of soybean have been grown in the USA each year. Yet, with the exception of soy sauce and soy oil, the bean has not caught on yet with the American people. In that country the major use is as animal feed. Not surprisingly, producers are constantly seeking new markets. Throughout the Third World, protein deficiency is the most important dietary problem. Not surprisingly, therefore, soy is widely distributed. As it is low in fat and devoid of cholesterol soy is also promoted today in the West

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