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To get you started, here are 10 things you can do today to start burning 3500 calories immediately (these 10 things collectively, if you do them, will burn you 3500 calories just by themselves, so at the end of the day you will have burned more than 3500 calories, because of your other activities and Basal Metabolic Rate).
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How to Burn 3500 Calories a Day?
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