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How to cook beets

beets cook
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How to cook beets

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There are different ways to cook beets:

  1. Wash the beets gently to avoid breaking the skin.
  2. Boil the whole unpeeled beets for 30 minutes to 1 hour in a pot of boiling water.
  3. Bake the whole unpeeled beets in the oven at 375 degrees F in a baking dish with a little water added until tender. Or, brush them with oil and bake wrapped in foil adding herbs or spices.
  4. For a quick way and minimal loss of nutrients, cook beets in microwave oven with a little water added to the dish. Time – 10-15 minutes depending on size
  5. Steam the beets, whole or cut, in a steamer to preserve nutrients. Time – 35-50 minutes.
  6. Grill beets whole, or cut, wrapped in foil with herbs and spices, or directly on the grill rack above a hot fire.

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