How to determine the fertile period in a woman?
You will feel a large amount of clear discharge throughout your fertile days. If your discharge is abundant, slippery, stretchy and clear, then you are at the peak time of fertilization. During this time, there is a great chance for you to conceive. Very often the cervical mucus during your fertile peak is stretchy. Usually, you can stretch it for 1 inch or more [Fertility charting techniques]. Another way to know about your fertile days is by using basal temperature monitoring. It is an effective and natural way to know about your fertile days. In the first 2 weeks of your menstrual cycle, your body temperature should be less than normal. Typically your body temperature falls between 97.0 and 97.5 degrees Fahrenheit. However, during ovulation, your body temperature rises due to the increased levels of progesterone. The temperature rise is between .4 and .6 degrees during ovulation.