How to have sexy body?

Chi Mie

Fitness and wellness

Marjonelle Manubay

First things first is knowing the ideal type of body you consider to be sexy. Next is finding out what meal plans and exercises will give you results for your ideal body. There’s definitely a lot of different regime in the fitness area. Once you’ve figured that out, consistency is the key. And remember what you eat is 75% more important than what you do as your workout… especially for your abs. Don’t be afraid to have cheat meals, its allowed. You just have to know how to balance it out. If you have a specific body part you want to target, I can give you some exercises you can do. Also! forget about looking at the scales, cause muscles weigh more than fat! Good Luck!

Tim Frost

I would advise you to go in for sports and watch your diet. This is the basis of healthy skin and good shape. Of course, you should also include vitamins in the diet in order to have more effect. You also need to care for it and use natural cosmetics such as ELLARIUM . On the website you can find a lot of good products for the skin