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How to lose weight in a month?

April 26, 2017Diets Health & Fitness Weight Lossdiets Health & Fitness

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alexajeri alexajeri Posted

How to lose weight in a month?

23 Answers

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emerson kelly Posted

Yoga also helsp in you in weight loss. "Eat less, burn more"!!

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Ilona Kluttenberg Posted

It depends on how much weight do you want to lose… Eat A LOT of fruits and veggies, reduce amount of fatty food, drink more water, do exercises every day. That’s all.

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Vaileria Sed Posted

One of the best ways is doing a healthy diet in combination with an routine. While losing weight quickly is always preferred, you must adhere to a proper method to do it properly.

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Angina Berryz Posted

Hi,

Exercise regularly,prepare your diet chart,less intake of calories,Plan healthy snacks,include fruits and vegetables in your diet which contain more fiber.

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addie davison Posted

In Overweight condition, excessive fat get deposited in adipose tissues and puts a strain on the kidneys, liver, heart, and the joints such as the hips, knees and ankles which cause several diseases like cholesterol, high blood pressure, arthritis, etc. so go for the weight loss reviews and make your life easier to you. Best diet supplements may be help you to lose weight in a month.

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