How to prevent eye strain caused by overusing computers?
Computer has really benefited us a lot in working efficiency and many other aspects. However, we also put our health under great risk. For example, we may suffer from eye problems of certain kinds after using computers for very long time. And one of the commonest one is eye strain. The reasons for eye strain varies a lot, but some of the greatest cause is we seldom blink while staring at the monitors. But blinking is one of the most effective ways for eyes to relax. Blinking can help lubricate eye tissues, which can work much better with more tears. And tears will be produced while blinking. It is a natural process. Some tear glands will produce tears while eye is blinking. Therefore, lack of blinking can lead to very serious eye dryness- no tears can be produced and eye tissues can not be lubricated in those situations. If we are really suffering from eye dryness due to different reasons, we may try to use some sort of artificial eye drops. Related Coverage • How To Prevent Our Eyes F
