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How to prevent Sore Throat and Swollen Glands?

glands sore swollen throat
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How to prevent Sore Throat and Swollen Glands?

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• Gargles should be done with hot water (add some salt to it) several times in a day. Eat simple and warm food so there is very less irritation of the throat. Take a well-balanced diet. Walk in fresh air. Avoid if the atmosphere is cold as it might aggravate this condition. Home remedies and Treatment for Sore Throat and Swollen Glands • Tea leaves are very beneficial in treating sore throat. Tea leaves are boiled 500ml of water till the amount is reduced to half its original amount. This preparation is then used as gargles several times in a day. A pinch of salt can be added to this preparation. • Cinnamon is an effective home remedy. Cinnamon is grounded and this powder is boiled in water (a glass of it). To this a pinch of salt and pepper powder is added. Honey two teaspoons are added to it. Now the preparation is ready. This can be taken two to three times depending upon the severity of the sore throat. • Mulethi also helps in treating sore throat. It is an olden days remedy in thi

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• Gargles should be done with hot water (add some salt to it) several times in a day. Eat simple and warm food so there is very less irritation of the throat. Take a well-balanced diet. Walk in fresh air. Avoid if the atmosphere is cold as it might aggravate this condition. Also see Swollen Throat Causes Home remedies and Treatment for Sore Throat and Swollen Glands • Tea leaves are very beneficial in treating sore throat. Tea leaves are boiled 500ml of water till the amount is reduced to half its original amount. This preparation is then used as gargles several times in a day. A pinch of salt can be added to this preparation. • Cinnamon is an effective home remedy. Cinnamon is grounded and this powder is boiled in water (a glass of it). To this a pinch of salt and pepper powder is added. Honey two teaspoons are added to it. Now the preparation is ready. This can be taken two to three times depending upon the severity of the sore throat. • Mulethi also helps in treating sore throat. It

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• Gargles should be done with hot water (add some salt to it) several times in a day. Eat simple and warm food so there is very less irritation of the throat. Take a well-balanced diet. Walk in fresh air. Avoid if the atmosphere is cold as it might aggravate this condition. Also see Swollen Throat Causes Home remedies and Treatment for Sore Throat and Swollen Glands • Tea leaves are very beneficial in treating sore throat. Tea leaves are boiled 500ml of water till the amount is reduced to half its original amount. This preparation is then used as gargles several times in a day. A pinch of salt can be added to this preparation. • Cinnamon is an effective home remedy. Cinnamon is grounded and this powder is boiled in water (a glass of it). To this a pinch of salt and pepper powder is added. Honey two teaspoons are added to it. Now the preparation is ready. This can be taken two to three times depending upon the severity of the sore throat. • Mulethi also helps in treating sore throat. It

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