How will a Body Somatic Therapy session feel?
Body Somatics is a form of deep tissue massage, and a steady pressure is used. This pressure often gets you in touch with your body and you may discover places you didn’t know had tension. While you may experience tenderness or a burning sensation (like during exercise), bodywork should not hurt. I use a special massage cream to reduce excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any pain so that I can alter the technique.
