How will I feel after a Body Somatic Therapy treatment?
You may feel completely relaxed or rejuvenated depending on the session. Some clients experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity, which can last for days. Since toxins are released from your soft tissues during bodywork, it is recommended you drink plenty of water following your session. I encourage Epsom Salt baths to help with any soreness, which may occur after your session to release toxins that may have been stirred up from the treatment.