How Will I Feel After The Bowenwork/Soft Tissue Therapy Session?
This depends on the nature of your soft tissue therapy and how you react as an individual. You may feel stimulated, relaxed, even tired (but not likely fatigued as you may feel when blood and circulation is stagnant or not flowing). You may feel a reduction in muscle tension and pain and an increase circulation (warmth) and range of motion. It depends on the length of therapy, the intent of the therapy, the soft tissue therapy employed, your comfort throughout the therapy, the condition in which you arrived, whether or not any underlying conditions are caused by muscle tension or if muscle tension is a symptom, your therapist, etc. Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage
