https://thisbamlife.com/Professional-growth-and-development/

Professional growth and development Unfortunately, traditional plans do not really help. 95% or more of all dieters gain the weight back after finishing the diet- and usually put on some more pounds. What means: All the effort put into the diet, the sacrifices and the hours spent sweating while exercising: It’s all wasted.There are many reasons for failing while trying to lose weight. Many women over 40 experience failures in weight loss programs for the following reasons:The plan does not address the situation of women over 40 sufficiently. Changes in the hormone system make it hard to lose weight, and the plan needs to take this into account. Men, especially young men, do not have these problems- so they lose weight much easier. You need something special.
https://thisbamlife.com/Professional-growth-and-development/